MISSION
STATEMENT
At Dedham Health, our mission is to instill the fundamentals of technique and efficiency in the water without fear.
CHECK OUT
OUR CURRENT
SCHEDULE OF
SWIM CLASSES!
We teach our young swimmers as early as
preschool the virtues of water safety.
We compassionately work with each child towards comfortability with getting in the water. Get Started!
Full Schedule
WHY CHOOSE US
At Dedham Health & Athletic Complex, our swim program stands out for its exceptional instruction, safety-first approach, and family-friendly environment. Whether you’re looking for beginner swim lessons, advanced stroke refinement, or competitive training, our certified instructors deliver personalized attention in a state-of-the-art aquatic facility. We offer year-round classes for all ages and skill levels, making it easy to fit swimming into your lifestyle. With a strong reputation in the Dedham community and beyond, our swim program is trusted by families seeking quality, results-driven aquatic education. Discover the difference at Dedham Health—where swimmers of all levels learn, grow, and thrive.
Our swim program prioritizes comfort and safety to create the best possible experience for our swimmers. The water is heated to a comfortable 86 degrees, ensuring a warm and inviting environment. Our salt-pure pool use natural salt to sanitize the water, eliminating the need for harsh chlorine. Additionally, our advanced UV filtration system provides an extra layer of protection, keeping the water clean and safe. To further enhance safety, all of our lifeguards are certified through the International Lifeguard Training Program, ensuring expert supervision at all times.
The purpose of the American Red Cross Lifeguarding Course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services personnel take over.
Hydra Swim Team is a dynamic, competitive program dedicated to building strong, confident swimmers through expert coaching and a supportive team environment. With a focus on skill development, endurance, and sportsmanship, we help athletes of all levels reach their full potential in and out of the water.
Whether you’re a beginner or looking to refine your skills, our swim lessons offer personalized instruction in a supportive environment. From water safety fundamentals to advanced stroke techniques, our experienced instructors will help you reach your aquatic goals.
